Use Your Natural Inner Guidance System to Attract Abundance

Each thought we have either moves us towards what we want or it moves us away from what we want. Each of us has a natural in built guidance system which lets us know if we are heading in the right or the wrong direction. If we divert from the course that leads to our goal or purpose then we are notified by our guidance system in the form of emotions. If we learn to listen to our emotions then that means that when we set out to attract abundance into our lives we'll be able to follow the signs given us by our inner guidance system.

In order to use our guidance system for what it was made for and to it's full potential it is important to be aware of what we are feeling at any given time. Firstly, any time that you are feeling worry, doubt or fear, it is your guidance systems' way of telling you that you desire something and secondly, it is telling you that you are wandering off the beaten track and off into the wilderness, far from your goal to a place where you won't attract abundance.

We know this is so because if we desired nothing then we would more than likely feel no emotions. Desires cause emotions and those emotions are our key to learning how to use our guidance system to get onto and stay on the right track, which will eventually lead us to our desires' fulfillment.

When you find yourself feeling fear, worry or a negative emotion, then you should say to yourself "I'm feeling negative, and that means I'm not in harmony with what I want." Next, using the force of your will, stop the negative feelings dead in their tracks and banish them from your mind. Knowing that your inner guidance system has done its job of warning you, you can now proceed to feel positive emotions that are in harmony with what you desire and will help you to attract abundance.

What's important to understand about your emotions is that it is still a matter of choice, and you can decide to focus on either negative or positive. It is like a radio station, if you don't like what you hear on one station then it's up to you to change stations and find something that you do like. You don't have to focus on one station and moan and complain about how bad it is. Just simply change it. Receive the warning from your guidance system and then change stations to something more in harmony with what you want.

Richard O'Neill is a TEFL Teacher and a trainee life coach who hopes to one day open his own spiritual retreat to aid others in their healing process. For some useful info and resources on meditation and how to attract abundance go to http://www.learntomanifestdesires.com.

Acceptance Leads to Inner Peace

There are certain things we can change in our life, but there are also things that we cannot change. If we keep worrying about them we lose our peace, but if we accept them, they stop being important, and we stop worrying about them. What we cannot change and cannot influence no matter what, should not be of concern to us.

People tend to focus and think about things which they have no control over. Why worry about something that worry will not change? Why care about what other people think of us, when we are not even sure what they are thinking about? Why worry about the weather, if we cannot change it? Why worry and feel concerned about other people actions, about which we have no control?

Learn to accept what cannot be changed and you will experience inner peace. I am not telling you to be passive and stop acting in the world. Change what you can. Improve what you can. This will improve your life and improve how you feel, but learn to accept people, circumstances and situations that are beyond your control.

Sometimes, acceptance is temporary, until you know more, learn more and reach a stage, where you can change and improve certain situations that you could do nothing about before.

Once you open mind to acceptance, and start accepting what you cannot change, you automatically relieve yourself of much stress, anxiety and worry. Remember, acceptance leads to inner peace, and inner peace is real freedom and to happiness.

Enjoy Peace of Mind in Daily Life

If you thought that inner peace is a state of weakness and passivity you are wrong! You may lead normal life, like everyone else, but enjoy a state of inner peace and inner strength that no external conditions can disturb.

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Tags: acceptance, Inner Peace This entry was posted on Sunday, December 12th, 2010 at 11:30 am and is filed under Inner Peace. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Leveraging the Inner Presence to Improve Your Prosperity

The subject of an inner Presence being the source of your prosperity is something that I have been working on for some months. I am convinced it is the key to true prosperity, which goes way beyond merely money abundance.

This Presence is your True Self, who you really are, the Spirit that is having a human experience. It is Spirit manifesting Itself through the human you. These are big concepts and while we can have an intellectual understanding of it, to experience it takes a bit longer. Intellectual understanding is fine, but it doesn't translate itself into wisdom until we experience it as a reality.

We could really go down the rabbit hole and talk about how reality as we know it from our five senses (sight, hearing, feeling, taste, touch) is only an illusion. The illusion that we call life only seems real because we have been conditioned to believe it is real. The truth of the matter is, it is all a mirage, smoke and mirrors. What we see in life is all created by us and we live out our lives from the beliefs we have about life. In truth, our beliefs create our reality and other people are bit players in our life script.

To understand that we are Spirit and that, that part of us is creating something grander and more beautiful, joyful and magnificent than we could ever imagine, if we could only get out of our own illusions is the real secret to life. If we life in the illusion we will never be happy, secure, safe, whatever because there is none of that possible in the three dimensional world of our illusion.

Spend some time this week in becoming aware of that something greater that inhabits your Spirit. Get to know this source of all things in your life. Begin to understand that it is the source of all things and states of awareness in your life that are creating the life you are living now. Enjoy the process, because this part of yourself is all Love and all Joy.

If you are interested in finding out how to use your inner resources to attract prosperity and have an abundant life, go to http://www.handanalyst.co.uk and sign up for the newsletter The Prosperous Life and get a free report on how to access ideas that have the best chance of being successful for creating financial abundance.

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Healing Your Emotional Self

"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."
--Susan Forward, Ph.D., author of Toxic Parents

"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
--Joyce Catlett, M.A., coauthor of Fear of Intimacy

The Emotionally Abusive Relationship

"Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse."
--Marti Tamm Loring, Ph.D., author of Emotional Abuse

Loving Him without Losing You

"A powerful and practical guide to relationships that every woman should read."
--Barbara De Angelis, Ph.D., author of Are You the One for Me?

Price: $14.95

Click here to buy from Amazon

The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths

This book is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image.

This repackaged edition features a new preface by author Matthew McKay and an eye-catching new package.

You’ll be able to customize a personal self-esteem-building program using any combination of the original book, the sixty exercises in this companion, and the fast and effective ten-week writing project in the guided journal. The end result: lasting improvement in the way they view themselves, as well as greater happiness, success, and peace of mind.

Price: $17.95

Click here to buy from Amazon

The Journey to Inner Peace and the Noise Around Us

By Remez Sasson

There is so much constant noise around us caused by people talking, the TV and radio screaming, music from MP3 devices, people using their cellular phones, cars and other sources of noise.  There are so many things that attract and distract our attention, taking a lot of our time, energy and attention, leading to tiredness and exhaustion. All this leads people to desire some peace and quiet, but though it might look strange, people often avoid quietude, and dread a quiet environment, preferring the noise, the constant activity, and hustle and bustle of daily life. They do their best to avoid any moments of quietude, of being with themselves, feeling uneasy in such situations.

Many people prefer to be in the company of other people most of the time. When alone they want to watch the TV, listen to the radio or their MP3. They just can’t bear to be alone with their thoughts. They need to hear people talking, and they need to talk. Are you one of them? Are you always busy listening to the news, reading the papers, paying attention to what people say about you, so much so that you have eventually failed to enjoy a few quiet moments with yourself?

Focusing your attention, mind and senses on the outside, alienates you from your inner self, from the most important part of you. This leads to stress, tension, resentment and unhappiness. You are more than your physical, more than your personality, and you are starving this inner part in you when you constantly seek noise, and seek to engage your mind and senses in what is going around you. This makes you forget your true needs and your true essence.

Cultivating inner peace doesn’t living a boring uninteresting life. It doesn’t mean lack of interest in the external world and it doesn’t mean becoming less alive, less creative and less adventurous. On the contrary, you become happier, more aware, more alive. You can do anything you did before, but with a new perspective, new and improved viewpoint.

If you wish to reduce the stress, the strain and unhappiness in your live you need to cultivate inner peace.

Inner peace might look like a dream, an impossible goal for many people, outside of this world. People erroneously think that inner peace is something which only spiritual gurus and adepts can attain. But even masters had to start doing something to gain the bliss of inner peace. But you don’t need to become a guru or master to enjoy inner peace. You can live your life, go to work, interact with people, have fun and do what you love doing, but also enjoy inner peace, without stress, anxiety, worries, or caring what people think or say about you.

Inner peace, and the happiness and bliss that come with, are part of your true essence. Too much attention to the noise of the outside world and to the noise of your thoughts hide the inner peace, happiness and bliss that reside within your soul.

The journey to inner peace is the journey into yourself and your spirit. It is a journey that requires you to learn how to quiet your mind. It requires some inner work, but it is inner work that you can do even while living your usual, everyday life. In the process of cultivating inner peace you also cultivate mental strength, willpower, self discipline, control of your thoughts, happiness and bliss.

This journey is not without obstacles, but when you know its importance and the benefits it will bring you, the journey becomes a pleasant journey.

The truth is that though people fear and avoid quietude, they look forward every day to a good night’s sleep, which is a state of quietude, of being without thoughts, a few hours of peace. Sleep is a period of silence, of cutting all ties with the outside world. When one gets into a program of training for inner peace, he or she learns to enjoy it while being completely conscious and aware of what is going around him or her.

Take the first steps today.
Start forgiving rather than hating, accepting and being thankful for what you have, rather than being resentful. Choose to understand rather than judge, learn from your mistakes, and then forget them and forgive yourself.

Learn to appreciate a few moments of silence every day. Get up a little earlier in the mornings. Take a walk alone, sit in a quiet garden or meditate.

You will not lose anything, if you free your mind a few minutes now and then, from the hustle and bustle around you.

Cultivating inner peace will lead you to harmony within you, which will gradually affect your outer world.

If you wish to learn this subject in more detail, gain real inner peace and a quiet and obedient mind, you are strongly advised to read the book Peace of Mind in Daily Life.

Tags: attention, Inner Peace, journey, noise This entry was posted on Tuesday, October 5th, 2010 at 10:03 am and is filed under Inner Peace. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

View the original article here

The Journey to Inner Peace and the Noise Around Us

By Remez Sasson
There is so much constant noise around us caused by people talking, the TV and radio screaming, music from MP3 devices, people using their cellular phones, cars and other sources of noise.
 There are so many things that attract and distract our attention, taking a lot of our time, energy and attention, leading to tiredness and exhaustion. All this leads people to desire some peace and quiet, but though it might look strange, people often avoid quietude, and dread a quiet environment, preferring the noise, the constant activity, and hustle and bustle of daily life. They do their best to avoid any moments of quietude, of being with themselves, feeling uneasy in such situations.

Many people prefer to be in the company of other people most of the time. When alone they want to watch the TV, listen to the radio or their MP3. They just can’t bear to be alone with their thoughts. They need to hear people talking, and they need to talk. Are you one of them? Are you always busy listening to the news, reading the papers, paying attention to what people say about you, so much so that you have eventually failed to enjoy a few quiet moments with yourself?

Focusing your attention, mind and senses on the outside, alienates you from your inner self, from the most important part of you. This leads to stress, tension, resentment and unhappiness. You are more than your physical, more than your personality, and you are starving this inner part in you when you constantly seek noise, and seek to engage your mind and senses in what is going around you. This makes you forget your true needs and your true essence.

Cultivating inner peace doesn’t living a boring uninteresting life. It doesn’t mean lack of interest in the external world and it doesn’t mean becoming less alive, less creative and less adventurous. On the contrary, you become happier, more aware, more alive. You can do anything you did before, but with a new perspective, new and improved viewpoint.

If you wish to reduce the stress, the strain and unhappiness in your live you need to cultivate inner peace.

Inner peace might look like a dream, an impossible goal for many people, outside of this world. People erroneously think that inner peace is something which only spiritual gurus and adepts can attain. But even masters had to start doing something to gain the bliss of inner peace. But you don’t need to become a guru or master to enjoy inner peace. You can live your life, go to work, interact with people, have fun and do what you love doing, but also enjoy inner peace, without stress, anxiety, worries, or caring what people think or say about you.

Inner peace, and the happiness and bliss that come with, are part of your true essence. Too much attention to the noise of the outside world and to the noise of your thoughts hide the inner peace, happiness and bliss that reside within your soul.

The journey to inner peace is the journey into yourself and your spirit. It is a journey that requires you to learn how to quiet your mind. It requires some inner work, but it is inner work that you can do even while living your usual, everyday life. In the process of cultivating inner peace you also cultivate mental strength, willpower, self discipline, control of your thoughts, happiness and bliss.

This journey is not without obstacles, but when you know its importance and the benefits it will bring you, the journey becomes a pleasant journey.

The truth is that though people fear and avoid quietude, they look forward every day to a good night’s sleep, which is a state of quietude, of being without thoughts, a few hours of peace. Sleep is a period of silence, of cutting all ties with the outside world. When one gets into a program of training for inner peace, he or she learns to enjoy it while being completely conscious and aware of what is going around him or her.

Take the first steps today.
Start forgiving rather than hating, accepting and being thankful for what you have, rather than being resentful. Choose to understand rather than judge, learn from your mistakes, and then forget them and forgive yourself.
Learn to appreciate a few moments of silence every day. Get up a little earlier in the mornings. Take a walk alone, sit in a quiet garden or meditate.

You will not lose anything, if you free your mind a few minutes now and then, from the hustle and bustle around you.

Cultivating inner peace will lead you to harmony within you, which will gradually affect your outer world.
If you wish to learn this subject in more detail, gain real inner peace and a quiet and obedient mind, you are strongly advised to read the book Peace of Mind in Daily Life.

Tags: attention, Inner Peace, journey, noise This entry was posted on Tuesday, October 5th, 2010 at 10:03 am and is filed under Inner Peace. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
View the original article here