Showing posts with label Improving. Show all posts
Showing posts with label Improving. Show all posts

Wednesday, November 3, 2010

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest.

You can do it, too!

By using these books - Self-Esteem Companion, Self-esteem Guided Journal and Self _esteem, 3rd edition - as a set, you’ll be able to customize your self-esteem work with exercises and writing projects that reinforce and support the ideas in the original book.

Price: $17.95


Click here to buy from Amazon

Saturday, October 9, 2010

Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves

This compassionate book examines how women's harmful attitudes about themselves are shaped. Intelligent step-by-step exercises help build positive attitudes and dispel fears of inadequacies.

Price: $15.00


Click here to buy from Amazon